Posture Pro Dome

The Posture Pro Dome is a dual purpose recovery product. Used for mobilising the upper and lower spine. It is also effective for stabilising the pelvis and lumbar spine by improving core abdominal muscle control.

Everyone needs one of these!

Used curve side down the dome is ideal for assisting in: 

• the management of Lower Back Pain (LBP)
• strengthening transverse abdominus muscles 
• teaching pelvic rock 

 Used flat side down, the dome is idea for assisting in: 

• improving thoracic extension 
• reducing neck and upper back tension and stiffness

Who needs one?

Athletes looking to improve mobility and core stability to create a performance edge, as well as LBP sufferers who are motivated to do something about it!